VITALITY FITNESS: Personal Fitness Training at its Best Combining Knowledge, Experience and Total Dedication to You

Our goal at Vitality Fitness is to inspire, motivate and guide clients through customized exercise programs that deliver profound results. At Vitality Fitness Carlsbad, our professional personal trainers offer service, value and a wider selection of programs than the typical Carlsbad personal trainers. We believe that the success of your overall personal training programs includes the combination of a sound mind/body connection that promotes enhanced physical fitness, health and quality of life. 

Georgi wins 2nd in Regional Bodybuilding, Figure and Bikini Championship, March 2010.

Integration of the Whole Self Produces the Best Results

Vitality Fitness was founded on the premise that integrating the physical and mental capabilities during your training session will help insure maximum results. Georgi Jackson-Gehrke, Vitality Fitness' expert Personal Trainer, combines her advance degrees in personal training fitness, nutrition and psychology to assist you in several disciplines. As an Aerobics- and Fitness-Certified Personal Trainer (ACSM) & (AFAA), Georgi is proficient in leading and demonstrating the most effective yet safe methods of exercise incorporating the fundamental principals of exercise science. Her knowledge of human behavior assists her in getting to root of what motivates a client to perform at their optimum potential. This dynamic combination of exercise science coupled with human psychology gives you the most state-of-the-art workout experience possible.

Conscientious Exercise Makes a Difference in Your Workout and In Your Life

By engaging your mind and mental focus, you will be able to utilize proper form and technique. As a result, you’ll gain maximum benefit from your personal fitness training program and workout. In other words, at Vitality Fitness we promote "mindful and meditative exercise,” whereby you are engaged mentally and physically as you execute each muscular contraction, exercise or stretch.

As a result of enhanced awareness when you exercise, you will become more attuned to your body and know what it needs. How much more to "push” yourself, when to back off, when to increase your weight training and when to rest.

Vitality Fitness is exactly what its name implies - to realize your full potential while increasing awareness, thus adjusting to changes in your life day by day. In reaching your personal fitness training goals and those you may set in your personal life, you'll discover a vital body, a vital mind, a vital spirit and a vital life!

Professional Profile

Shelie Early (left) & Georgi Jackson-Gehrke.

Georgi Jackson-Gehrke, M.A., CPT has been working in the fitness industry since 1998. Her experience includes training and teaching at many health clubs, spas and resorts. For nearly ten years, Georgi has developed customized programs for numerous applications ranging from group workouts to individualized plans, behavioral modification, nutrition and wellness coaching.

A professional personal trainer, Ms. Gehrke holds a Bachelor’s and a Master's in Psychology from California State University, San Marcos and Alliant International University.  Currently, she is certified by ACSM (American College of Sports Medicine) for personal fitness training along with, AFAA (Aerobics and Fitness Association of America) for personal training and group exercise instruction.  Georgi is a member of both ASCM and IDEA Health Fitness Association.